No Diets, No Will Power, No Changing Foods. It is easy and relaxing to learn to use self-hypnosis to create positive lifestyle changes to improve self-control about eating choices. This small group weight control program is not nutritional or dietary counseling. It is a self-empowering process that teaches motivated people to make their own right decisions while putting them in touch with their body’s own inner wisdom. Studies have consistently shown that adding hypnosis to other traditional means of weight reduction increases the results by upwards of 200%. Participants will learn to: Break the excessive eating cycle, gain freedom from problem foods, live a life-style of moderation, and move their body for health.

Call 506-4191 for more information and ask for Brenda Brower.